Weigh In record (no journal entry) for 07 July 2016
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 34.45g | Prot: 63.47g | Carbs: 65.03g.
Breakfast: Омлет с Творогом, Кофе с Молоком. Lunch: Капустный Салат, Котлета Рыбная. Dinner: Молокочай. more...
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Losing 14 kg a Week
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