Weigh In record (no journal entry) for 17 February 2016
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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480 kcal
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Fat: 2.31g | Prot: 15.06g | Carbs: 114.06g.
Breakfast: Боннский Суп. Lunch: Печеный Картофель (Съеденый без Кожуры), Боннский Суп. Dinner: Боннский Суп, Боннский Суп. Snacks/Other: Соль, Мёд, Красные Помидоры, Огурец (с Кожурой). more...
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Losing 10.5 kg a Week
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