Weigh In record (no journal entry) for 05 December 2015
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1375 kcal
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Fat: 59.95g | Prot: 77.63g | Carbs: 124.71g.
Breakfast: Лаваш Армянский, Жареное Яйцо, Кофе с Сахаром. Lunch: Лаваш Армянский, Шашлык Куриный. Dinner: 48 Копеек Мороженое Шоколадная Прага. more...
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Gaining 0.7 kg a Week
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