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1679 kcal
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Fat: 75.70g | Prot: 114.15g | Carbs: 139.92g.
Breakfast: 肉包子, 煮鸡蛋, 大块鸡肉汤(罐头装). Lunch: 绿叶生菜, 银耳汤, 吉野家 牛肉饭, 烤肉. Dinner: 肉包子, 全家 夫妻肺片. Snacks/Other: 三得利 乌龙茶低糖, 酸奶, 西瓜. more...
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2399 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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