Weigh In record (no journal entry) for 23 April 2017
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 67.03g | Prot: 61.22g | Carbs: 152.39g.
Breakfast: Biscotto Doppelino, Orangen, Ofterdinger Shrimps mit Früchten, Goldähren Weltmeisterbrot. Lunch: Buttella Pflanzen Creme, All Seasons Sommergemüse, Aldi Fischstäbchen. Dinner: Kiwi, Gut & Günstig Delikatess Bauernschinken, Buko Garten-Kräuter, Goldähren Weltmeisterbrot, Hansano Laktosefreie Milch 3,5%, Biscotto Doppelino. Snacks/Other: Van D'or Heidelbeeren in Weißer & Vollmilchschokolade. more...
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1869 kcal
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Exercise:
Hiking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Schneckenmaus's Weight History
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