Weigh In record (no journal entry) for 23 April 2017
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 85.61g | Prot: 133.06g | Carbs: 243.65g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Sauvignon Blanc, McEnnedy Pulled Chicken, Lay's Naturel Chips (Zakje), AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Meergranenbrood, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Mayonaise. Dinner: Body & Fit Rijstewafel, C1000 Jonge Goudse Kaas 48+, Spruitjes, Plus Kabeljauwburger. Snacks/Other: Moser Roth Melkchocolade, Body & Fit Rijstewafel, Danone Hüttenkäse, Euro Shopper Kalkoenfilet, Melkan Roomboter 70% Minder Vet, Hollandia Matze Crackers, Cacaopoeder (Ongezoet), Alpro Amandelmelk Ongezoet, Euro Shopper Muesli. more...
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Losing 2.8 kg a Week
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IrisHulzink's Weight History
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