Weigh In record (no journal entry) for 22 April 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.68g | Prot: 72.99g | Carbs: 68.79g.
Breakfast: Nueces, Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Pechuga de Pollo. Dinner: Colun Yogurt Batido Light. more...
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Gaining 0.1 kg a Week
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lonco929's Weight History
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