Weigh In record (no journal entry) for 23 April 2017
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47.6 kg
Lost so far: 0.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 69.50g | Prot: 87.09g | Carbs: 84.35g.
Breakfast: 페타치즈, 혼합 샐러드 채소, 페스토 소스, 토마토, 삶은계란, 병아리 콩, 익힌 아스파라거스 (생야채), 사과, 파파 오가닉 유기농 그릭 무가당 요거트. Dinner: 양배추 샐러드, 양고기. Snacks/Other: 삶은 계란흰자. more...
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1738 kcal
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Exercise:
Sleeping - 8 hours, Pilates - 1 hour, Ballet - 1 hour and 30 minutes, Resting - 13 hours and 5 minutes, Driving - 15 minutes, Washing Dishes - 10 minutes. more...
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steady weight
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