Weigh In record (no journal entry) for 22 April 2017
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 38.97g | Prot: 72.46g | Carbs: 45.34g.
Breakfast: Дайкон, Яйцо (Целое), Домик в деревне Кефир 1%. Lunch: Дайкон, Оливковое Масло, Запеченная или Жареная Форель, Гречка Отварная. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s-prim85's Weight History
|