Weigh In record (no journal entry) for 22 April 2017
|
58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 22.81g | Prot: 35.61g | Carbs: 73.20g.
Breakfast: Tuzsuz Tereyağı Çubuğu, Uno Kepekli Light Ekmek, Yumurta. Lunch: Marul, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Humus. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|