psfernando93's Journal, 22 Apr 17

22.7
87 kg Lost so far: 6.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1672 kcal Fat: 133.83g | Prot: 87.25g | Carbs: 27.74g.   Breakfast: Sorger Salanettis Mild, Happy Harvest Mandeln (Ganze Kerne), Ei, Avocado Eigen. Lunch: Bärlauchsuppe. Dinner: Hofer Blauer Pirol, Hofer Salanettis, Extra Natives Olivenöl, Schafskäse, Hofer Mozzarella. Snacks/Other: Erdbeeren, Tomaten. more...
Losing 0.1 kg a Week

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psfernando93's Weight History


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