|
Well I wasn't strict with my diet plan today, but I still feel like I did good. I havnt really exercised yet but I've been really active with housework and shopping etc. So I guess that's better then nothing. We'll see what the scale says at the end of the week!
View Diet Calendar, 31 January 2012:
|
1898 kcal
|
Fat: 75.39g | Prot: 133.58g | Carbs: 163.39g.
Breakfast: Twizzlers Strawberry Twists Candy. Lunch: Cottage Cheese. Dinner: Cheese Blintz, Cheesy Beef Bake, Cottage Cheese, Antipasto Salad, Cheesy Beef Bake. Snacks/Other: Fat Free Sugar Free Instant Butterscotch Pudding. more...
|
|
3297 kcal
|
Exercise:
Housework - 5 hours, Sleeping - 12 hours, Sitting - 3 hours, Standing - 4 hours. more...
|
|