Weigh In record (no journal entry) for 21 April 2017
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45.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 43.65g | Prot: 70.01g | Carbs: 223.82g.
Breakfast: Lidl Himbeeren Tiefgefroren, Zimt, Champ Protein 90 Vanille, Milbona H-Milch 1,5% Fett, Crownfield Zarte Haferflocken, Kaffee. Lunch: Aldi Brezel. Dinner: Zwiebeln, Oregano, Wagner Die Backfrische Mozzarella. Snacks/Other: Früchtetee, Äpfel, Wrigley's Extra Professional White Citrus, Kaffee, Słodka Kraina Bułeczki Maślane. more...
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Losing 0.7 kg a Week
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Nicolina96's Weight History
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