Weigh In record (no journal entry) for 20 April 2017
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 45.64g | Prot: 49.71g | Carbs: 174.28g.
Breakfast: Carottes, Concombre (avec Peau), SPAR Thon Piquant, Oeuf, Chou, Tomates, Roquette (Rocket), Laitue. Dinner: Pizza à la Viande et les Légumes, Panos Panini Mozarella. Snacks/Other: Mangues, Pomme, Œufs Chocolat. more...
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Losing 1.4 kg a Week
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Comments
Wie doet ook aan intermittent fasting?
20 Apr 17 by member: yazroob
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