yazroob's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
92.5 kg Lost so far: 1.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
1264 kcal Fat: 45.64g | Prot: 49.71g | Carbs: 174.28g.   Breakfast: Carottes, Concombre (avec Peau), SPAR Thon Piquant, Oeuf, Chou, Tomates, Roquette (Rocket), Laitue. Dinner: Pizza à la Viande et les Légumes, Panos Panini Mozarella. Snacks/Other: Mangues, Pomme, Œufs Chocolat. more...
Losing 1.4 kg a Week

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Comments 
Wie doet ook aan intermittent fasting? 
20 Apr 17 by member: yazroob

     
 

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