Weigh In record (no journal entry) for 20 April 2017
|
57.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 15.57g | Prot: 34.91g | Carbs: 13.91g.
Breakfast: Water, Gatorade Propel Fit Powder Grape Flavor Water Beverage Mix, Turkey Bacon, Fresh Garden Salsa, Sweetener (Packet), Baby Spinach, Water, Coffee, Egg Whites, Egg. Snacks/Other: Natural Almonds. more...
|
|
1671 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 45 minutes, Cross Training - 45 minutes. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CEMorris's Weight History
|