Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chrvan
Journal
20 Apr 17
chrvan's Journal, 20 Apr 17
chrvan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2017
57.3 kg
Lost so far:
0.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 April 2017:
484 kcal
Fat: 14.40g | Prot: 24.57g | Carbs: 72.27g.
Lunch:
Komkommer (met Schil), Wortelsoep.
Dinner:
Gekookt Ei, Komkommer (met Schil), Maïs, Wortelen.
Snacks/Other:
Boni Maiswafels, Boni Maiswafels, Coca-Cola Coca-Cola Zero (Blikje), Kiwi.
more...
1636 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chrvan's Weight History
View Complete History