Rosesrblack's Journal, 31 Jan 12

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Weigh In record (no journal entry) for 31 January 2012

87.5 kg Lost so far: 1.8 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2012:

275 kcal

Fat: 7.00g | Prot: 5.00g | Carbs: 56.00g. Breakfast: krave cereal. Snacks/Other: baby carrots. more...

2765 kcal

Exercise: Running (jogging) - 5/mph - 3 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 14 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Rosesrblack's Journal, 31 Jan 12

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Rosesrblack's Weight History