Weigh In record (no journal entry) for 19 April 2017
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92.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 45.58g | Prot: 101.53g | Carbs: 157.41g.
Breakfast: Courgette, Carottes Cuites, Haricots Verts, Blanc de Poulet, Courgette, Patate Douce. Dinner: Salade Verte, Côte d'Agneau (Maigre Mangé Seulement), Délipain Wraps, Concombre (avec Peau). Snacks/Other: Noix Mélangées, Oranges, Delhaize Galette de Maïs, Pomme. more...
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Losing 1.2 kg a Week
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