Weigh In record (no journal entry) for 19 April 2017
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92.9 kg
Lost so far: 25.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 21.74g | Prot: 33.91g | Carbs: 118.18g.
Breakfast: Lindt Lindor Kugeln, Aldi Skandinavischer Räucherlachs, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, Aldi Unser Rustikales, Banane, Erdbeeren, Westcliff Zitronen Teegetränk. more...
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Gaining 2.4 kg a Week
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