devushka_s_luny_'s Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

68.1 kg Lost so far: 9.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

905 kcal

Fat: 28.19g | Prot: 57.69g | Carbs: 103.68g. Breakfast: Изюм (без Косточек), Good Food Миндаль Сушеный, Минская Марка Молоко 3,6%, Витьба Хлопья Кукурузные без Сахара. Lunch: Куриное Филе Вареное, Галина Бланка Спагетти. Snacks/Other: Спартак Шоколад Горький 72%. more...

2324 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 69.3 kg a Week

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devushka_s_luny_'s Weight History

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devushka_s_luny_'s Journal, 19 Apr 17

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devushka_s_luny_'s Weight History