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REGI.NANE
Journal
18 Apr 17
REGI.NANE's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
103.9 kg
Lost so far:
33.1 kg
.
Still to go:
43.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
921 kcal
Fat: 43.10g | Prot: 37.40g | Carbs: 96.10g.
Lunch:
KFC Piri Piri Inferno Boneless Bites (4), KFC Fries (Regular).
Snacks/Other:
Tesco Gouda Slices, Morrisons Melon, Mango, Pineapple & Grapes.
more...
2967 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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REGI.NANE's Weight History
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