JosueeFit's Journal, 18 Apr 17

Volumen
65 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
2997 kcal Fat: 140.23g | Prot: 141.32g | Carbs: 300.25g.   Breakfast: Calahua Acapulcoco, BHP Angus Beef Proteina N, Marinela Choco Roles. Lunch: Sopes, Enchilada con Carne y Queso, Taquitos de Carne, Jericalla. Dinner: Tortillas de Maíz, Lala 100 Proteína (330ml), Plátano, Manteca de Cerdo, Huevo. Snacks/Other: Calahua Acapulcoco, Nature's Heart Go Nuts. more...
Gaining 0.8 kg a Week

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JosueeFit's Weight History


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