originalMiri's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
79.9 kg Lost so far: 8.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
802 kcal Fat: 68.83g | Prot: 25.60g | Carbs: 21.10g.   Breakfast: Hacendado Nata para Montar, Café, Aceite de Coco. Lunch: Hacendado Tomate Frito, DIA Nueces Peladas, Hacendado Cebolla Frita con Aceite de Oliva, Hacendado Jamón York, Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Parmesano (Rallado), Huevo, Hacendado Nata para Montar. more...
1955 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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originalMiri's Weight History


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