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Schmimm
Journal
18 Apr 17
Schmimm's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
65.5 kg
Lost so far:
22 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
1257 kcal
Fat: 35.92g | Prot: 36.90g | Carbs: 188.81g.
Lunch:
Thomy Remoulade, Lidl Butterkäse, Gut & Günstig Mehrkorn Brötchen.
Dinner:
Vitasia Gebratene Nudeln.
Snacks/Other:
Lift Apfelschorle (Flashe).
more...
2178 kcal
Exercise:
Sleeping - 10 hours, Resting - 11 hours and 50 minutes, Walking (brisk) - 4/mph - 2 hours and 10 minutes.
more...
Gaining 0.2 kg a Week
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Schmimm's Weight History
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