Weigh In record (no journal entry) for 18 April 2017
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 33.86g | Prot: 51.46g | Carbs: 57.76g.
Lunch: Soto Ayam. Dinner: Soto Ayam. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Fitbar Chocolate Fitbar. more...
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Gaining 1.4 kg a Week
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mamaazkadevan's Weight History
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