Weigh In record (no journal entry) for 17 April 2017
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 39.70g | Prot: 73.67g | Carbs: 179.28g.
Breakfast: Пшенка, Домик в деревне Молоко 3,2%. Lunch: Джемы и Варенья, Простоквашино Кефир 3,2%. Dinner: Домик в деревне Молоко 3,2%, Яблоко, Печень Говяжья, Кедровые Орехи. more...
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2476 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Studying - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Annasteish's Weight History
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