Weigh In record (no journal entry) for 17 April 2017
|
75.5 kg
Lost so far: 25.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 18.91g | Prot: 92.96g | Carbs: 180.00g.
Breakfast: Mangos, Pozuelo Galletas Integrales con Ajonjolí, Café con Leche. Lunch: Plátano Maduro Hervido, Aceitunas Verdes Rellenas, Pechuga de Pollo a la Plancha, Tomates, Brócoli, Huevo Cocido. Dinner: Papaya, Batido Proteinas. Snacks/Other: Yoplait Yoghurt Light Natural, Mangos. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanaamarillo's Weight History
|