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RavenCaps
Journal
17 Apr 17
RavenCaps's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
49.0 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
849 kcal
Fat: 39.50g | Prot: 25.25g | Carbs: 94.50g.
Lunch:
Suncup Orange Juice, Farm Rich Breaded Mozzarella Sticks, Sunshine Cheez-It Original Snack Crackers (1.5 oz).
Snacks/Other:
Kroger Glazed Chocolate Doughnut Holes, Spangler Dum Dum Pops.
more...
1343 kcal
Exercise:
Sleeping - 9 hours and 5 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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RavenCaps's Weight History
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