Hoje vai ser chá de hibisco e café
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1214 kcal
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Fat: 73.25g | Prot: 77.90g | Carbs: 65.59g.
Lunch: Atum Ralado Ao Natural, Ricota. Dinner: Hershey's Chocolate Amargo Sabor Menta, Da Colônia Amendoim Torrado sem Pele, Sadia Coxinha Das Asas, Sadia Linguiça Calabresa Defumada, Costeleta de Porco no Forno ou Grelhada, Rúcula, Alface. Snacks/Other: Ritter Barra de Cereal Brownie, Ritter Barra de Cereal Banana, Aveia e Mel. more...
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2570 kcal
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Exercise:
Karate - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Apr 17 by member: giselibp
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17 Apr 17 by member: hhnorcio
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Vou fazer agora: hibisco e gengibre..pq está tenso..rsrsr
17 Apr 17 by member: oliviamedeiros
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Boucinha's Weight History
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