Weigh In record (no journal entry) for 17 April 2017
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.62g | Prot: 32.78g | Carbs: 41.76g.
Breakfast: Чай, Мёд, Творог (Обезжиренный), Сметана. Lunch: Гуляш из Свинины, Чай, Вареное Яйцо. Dinner: Хлебец, Сметана, Салат из Помидоров и Огурцов. Snacks/Other: Фрутилад Клюква Малина. more...
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Losing 1.9 kg a Week
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kucakuca's Weight History
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