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po świętach 😨
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92.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 114.81g | Prot: 164.74g | Carbs: 181.54g.
Breakfast: Szarlotka (Spód z Kruchego Ciasta), Tarczyński Kabanosy Wieprzowe. Lunch: All Nutrition Whey Protein (33g), Wołowina. Dinner: All Nutrition Whey Protein (33g), Melvit Płatki Owsiane Górskie. Snacks/Other: Jabłko, Biedronka Wafle Ryżowe Naturalne, Baroni Boczek Wędzony Parzony. more...
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Gaining 1.2 kg a Week
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Smash22222's Weight History
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