Weigh In record (no journal entry) for 17 April 2017
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80.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 70.47g | Prot: 127.37g | Carbs: 247.90g.
Breakfast: Гороховая Каша, Майонез, Яблоко, Роллтон Лапша Быстрого Приготовления. Lunch: Мандарины. Dinner: Светлое Пиво, Шашлык Куриный. more...
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Gaining 4.6 kg a Week
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