Weigh In record (no journal entry) for 17 April 2017
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83.8 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.86g | Prot: 142.62g | Carbs: 55.68g.
Breakfast: Radeberger Schweinefleischknacker, Schwarzwälder Schinken, Gouda, Rolffes Kasslerbraten, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Purland Kalbsschnitzel, Hallo Pizza Gemischter Salat, Spargel. Dinner: Küchenmeister Eiweiß-Brot Backmischung, Elstar, Kalbsschnitzel. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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