Weigh In record (no journal entry) for 30 January 2012
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143.8 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2012:
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2172 kcal
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Fat: 68.69g | Prot: 117.35g | Carbs: 233.95g.
Breakfast: Steady Eddie Bread, Peanut Butter. Lunch: beer, Grilled Chicken Caesar Salad. Dinner: Tuscan Pizza. more...
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Gaining 0.2 kg a Week
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Walter1960's Weight History
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