Date Started: 31 Dec 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 145 kg
15 Nov 23	125.9 kg	Reasonably Well
16 Nov 22	115.8 kg	Reasonably Well
07 Oct 22	116.6 kg	Reasonably Well
06 Aug 22	118.7 kg	Reasonably Well
05 Aug 22	120.3 kg	Reasonably Well
29 Jul 22	122.7 kg	Reasonably Well
10 Jun 22	124 kg	Reasonably Well
24 May 22	125.7 kg	Reasonably Well
07 May 22	126.5 kg	Reasonably Well
04 May 22	127.4 kg	Reasonably Well
28 Apr 22	128.7 kg	Reasonably Well
12 Apr 22	130 kg	Reasonably Well
20 Mar 22	131.5 kg	Reasonably Well
12 Mar 22	133.5 kg	Reasonably Well
10 Mar 22	134.9 kg	Reasonably Well
28 Feb 22	134.5 kg	Reasonably Well
25 Feb 22	134.8 kg	Reasonably Well
19 Feb 22	136.9 kg	Reasonably Well
17 Feb 22	137.5 kg	Reasonably Well
16 Feb 22	138.1 kg	Reasonably Well
14 Feb 22	138.3 kg	Reasonably Well
12 Feb 22	138.5 kg	Reasonably Well
10 Feb 22	138.6 kg	Reasonably Well
09 Feb 22	139.9 kg	Reasonably Well
03 Feb 22	141.5 kg	Reasonably Well
31 Dec 21	145 kg	Reasonably Well

Date Started: 08 Oct 12

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 111.2 kg
14 Sep 20	139.8 kg	Reasonably Well
21 Feb 17	121.6 kg	Reasonably Well
09 Feb 17	120 kg	Reasonably Well
04 Feb 17	121.1 kg	Reasonably Well
24 Jan 17	123.8 kg	Reasonably Well
17 Jan 17	124 kg	Reasonably Well
16 Jan 17	125.2 kg	Reasonably Well
12 Jan 17	127 kg	Reasonably Well
23 Mar 16	124 kg	Reasonably Well
23 Mar 15	124.6 kg	Reasonably Well
19 Mar 15	124.5 kg	Reasonably Well
11 Mar 15	123.6 kg	Reasonably Well
04 Nov 14	120.7 kg	Reasonably Well
11 Jun 13	111.1 kg	Reasonably Well
01 Jun 13	111.9 kg	Reasonably Well
21 May 13	113.1 kg	Reasonably Well
19 May 13	114.5 kg	Reasonably Well
09 Apr 13	116.7 kg	Reasonably Well
22 Mar 13	116.9 kg	Reasonably Well
01 Feb 13	114.7 kg	Reasonably Well
08 Oct 12	111.2 kg	Not Applicable