Weigh In record (no journal entry) for 16 April 2017
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 68.10g | Prot: 109.84g | Carbs: 211.86g.
Breakfast: Biała Kiełbasa, Majonez, Chleb Wieloziarnisty, Jajko (Całe), Płatki Owsiane. Lunch: Krasnystaw Kefir, ActivLab Muscle Serum. Snacks/Other: Bakalland Rodzynki Sułtańskie, Marchewki, Jabłko, Banan. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChaosOwner's Weight History
|