Ellorabay's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
62.5 kg Lost so far: 9.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
2126 kcal Fat: 88.88g | Prot: 67.03g | Carbs: 253.56g.   Breakfast: Baguette, Lune de Miel Miel d'acacia, Oranges, Café Expresso, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Brioche. Lunch: Baba au Rhum, Nos Régions Ont du Talent Saint Félicien, Avocat, Cassegrain Lentilles Cuisinées, Charal Onglet, Vin Rosé, Vin de Table Rouge, Tomates Cerises. Dinner: Mangues, Tomates Cerises, Vin Rosé, Carrefour Pain Complet, Oeuf (Entier). Snacks/Other: Oranges, Magnum Mini Almond, Brioche. more...
1753 kcal Exercise: Walking (slow) - 2/mph - 3 hours and 22 minutes, Resting - 14 hours and 9 minutes, Sleeping - 6 hours and 29 minutes. more...
Losing 3.5 kg a Week

   Support   




Ellorabay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.