Weigh In record (no journal entry) for 15 April 2017
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 56.63g | Prot: 132.00g | Carbs: 233.45g.
Breakfast: AH Magere Franse Kwark, AH Krokante Muesli Noten, Banaan, Scitec Nutrition 100% Whey Proteïn. Lunch: AH 100% Pindakaas Naturel, Beemster Oude Kaas 48+, Volkoren Brood, Euro Shopper Kalkoenfilet. Dinner: Euro Shopper Oude Kaas 48+, Vivera Kruimgehakt, AH Tagliatelle, AH Thaise Roerbakmix. Snacks/Other: Alpro Amandelmelk Ongezoet, Euro Shopper Muesli, La Place Kaasstengel, LU Mini Crackers Olijfolie en Oregano. more...
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steady weight
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IrisHulzink's Weight History
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