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Extremely motivated!!!!!! Feeling better than I have in years and others are starting to notice too. On cloud 9!
View Diet Calendar, 29 January 2012:
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1141 kcal
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Fat: 16.35g | Prot: 73.56g | Carbs: 176.06g.
Breakfast: Honey Nut with Whole Grain Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Onions, Tomatoes, Lettuce, Smart Wheat Bread, honey turkey breast. Dinner: Turkey Chili with Beans. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Bananas, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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2381 kcal
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Exercise:
Step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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