Weigh In record (no journal entry) for 15 April 2017
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118.2 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 68.02g | Prot: 76.81g | Carbs: 167.64g.
Breakfast: ВкусВилл Варенье Клубничное, Простоквашино Сметана 15%, Творог 5%. Lunch: Добрые Съести Шаурма с Курицей. Dinner: Семейные Секреты Варенье Клубничное, Творог 5%. more...
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Losing 0.7 kg a Week
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