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today after the alarming weight on the scale i played around with some of the fitness dvd i ve had for a while but havent used. the first was pilate 10 min workout i did all 5 next the brazil butt lift sculpt which was aiight. next the turbo jam workout. i really find that most dvd move way too fast for me.
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 7.9 kg a Week
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