paiper_0520's Journal, 15 Apr 17

paiper_0520's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2017

77.9 kg Lost so far: 0.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

1540 kcal

Fat: 36.32g | Prot: 54.15g | Carbs: 245.94g. Breakfast: コカコーラコカコーラ, 和風パスタ. Lunch: コカコーラコカコーラ, フライドポテト（冷凍、塩付き、購入されたものを含む）, 日本ハムチキチキボーン. more...

2012 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paiper_0520's Weight History

View Complete History

paiper_0520's Journal, 15 Apr 17

Submit a Comment

paiper_0520's Weight History