Weigh In record (no journal entry) for 14 April 2017
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 43.23g | Prot: 47.01g | Carbs: 146.53g.
Lunch: Mayonez, Ketçap, Patates Kızartması, Eker Ayran, Tavuk Döner. Snacks/Other: Kızılay Vişneli Soda, Eker Çikolatalı Puding, Çağla. more...
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Gaining 2.5 kg a Week
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kemalistfemen's Weight History
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