Weigh In record (no journal entry) for 14 April 2017
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 13.04g | Prot: 40.42g | Carbs: 120.20g.
Breakfast: Grapefruit Juice, All-Bran, Semi-Skimmed Milk, Green Tea. Lunch: All-Bran, Semi-Skimmed Milk. Dinner: Semi-Skimmed Milk, All-Bran. more...
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Gaining 3.2 kg a Week
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Hodgepig1974's Weight History
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