Weigh In record (no journal entry) for 14 April 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.49g | Prot: 14.53g | Carbs: 88.71g.
Breakfast: Лаваш, Суп Овощной. Lunch: Волжский Пекарь Пряники. Snacks/Other: Зарядка, Россия Щедрая Душа Шоколад Горький 70%, Кофе. more...
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Losing 0.7 kg a Week
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