Weigh In record (no journal entry) for 14 April 2017
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46.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 31.94g | Prot: 75.09g | Carbs: 163.62g.
Breakfast: Milbona Skyr Blaubeere, Kaffee. Lunch: Mühlen Gold Eiweißbrot (50g), Gurke (mit Schale), Gekochtes Ei, Milbona Emmentaler in Scheiben (25g), Tomaten, Exquisa Fitline Frischkäse 0,2%. Dinner: Milbona H-Milch 1,5% Fett, Nutella Czekolada, Biedronka Chleb Pszenno-Żytni, Kupiec Kasza Manna, Biedronka Chleb Pszenno-Żytni. Snacks/Other: Nestle Lion Snack Size, Backfee Backoblaten Rund, Wrigley's Extra Professional White Citrus, Erdbeeren, Granny Smith Äpfel, Kaffee, Bonbons, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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