Weigh In record (no journal entry) for 14 April 2017
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 35.35g | Prot: 57.91g | Carbs: 130.90g.
Breakfast: Kellogg's Coco Pops. Lunch: Nesquik Kakaolu Süt, Kaşarlı Tost. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Dana Etinden Yapılan Köfte. more...
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Gaining 2.1 kg a Week
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şişşmanux's Weight History
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