Weigh In record (no journal entry) for 14 April 2017
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105 kg
Lost so far: 61 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 29.87g | Prot: 39.76g | Carbs: 232.80g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Огурец (с Кожурой), Борщ Украинский, Винегрет без Масла. more...
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Losing 4.2 kg a Week
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konstanin's Weight History
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