Weigh In record (no journal entry) for 13 April 2017
|
71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 14.72g | Prot: 18.89g | Carbs: 96.21g.
Breakfast: Чай с Сахаром, Зеленое Яблоко, Омлет с Молоком. Lunch: Компот, Гороховый Суп. Dinner: Сметана, Салат из Помидоров, Огурцов и Пекинской Капусты. Snacks/Other: Чай, Мёд. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kucakuca's Weight History
|