Weigh In record (no journal entry) for 13 April 2017
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93.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 84.35g | Prot: 99.28g | Carbs: 222.00g.
Breakfast: Te (Bryggt), Leverkorv, Keso, Päron, Fazer Rågtuben. Lunch: Apetina Fetaost 10%, Svarta Bönor, Risenta Skalade Sesamfrön, Spenat, Kokt Ägg, Kycklingfilé. Dinner: Avokado, Sojabönor (Mogna Frön, med Salt, Tillagad, Kokt), Potatismos ( med Vanligmjölk och Smör), Sorundakorv Ostkorv. Snacks/Other: Njie ProPud Caramel, Lösgodis, Avokado, Banankaka från mammafit, Abba Löksill, Banankaka från mammafit, Valnötter. more...
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Losing 0.7 kg a Week
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Honeydiver's Weight History
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